Author Archives: RealHealthPro

Kettlebell How To

Kettlebell How To

With people as busy as they are these days, working out can be difficult to work into their schedule. This is part of the reason kettlebells have become extremely popular lately. Kettlebell training is a way to workout in half the time and yield twice the results of a conventional ...

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4 Yoga Poses for Toning and Tranquility

4 Yoga Poses for Toning and Tranquility

Many people are interested in toning up a particular part of the body but aren’t quite sure how to do it. Others are interested in yoga but just don’t know where to start. This article will help you tone up that problem part of your body as well as teach ...

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4 Top Fat Burning Foods

4 Top Fat Burning Foods

What if I told you that you could literally burn your calories and fat stores away just by eating certain foods? Well its true! Certain foods contain powerful thermogenic ingredients that can burn up excess calories and melt fat as you chew. Supercharge your metabolism with these super foods and ...

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12 Best Supplements for Weight Loss

12 Best Supplements for Weight Loss

Sometimes getting rid of that extra weight can be seemingly impossible. A healthy diet and frequent exercise are the pinnacle of fat loss but if you are looking for that extra edge you can really turbocharge your results. The best supplements for weight loss can help you burn off weight ...

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