The defining moment in Ava Cowan’s fitness career was in August 2005. Her very first competition, the NPC Southern States where she won the title of Overall Figure. Since then she has been on the Gaspari Nutrition team and is now signed exclusively to Weider/AMI.
Ava Cowan oozes femininity, strength and self empowerment. This has lead to her becoming a huge name in female fitness, with hundreds of thousands of fans and her drive to be one of the most successful female fitness models. Ava Cowan is unstoppable, gorgeous, intelligent and one of our favorite female fitness icons.