Category Archives: Health

Healthy Fats Fight Alzheimer’s Disease

Healthy Fats Fight Alzheimer’s Disease

lzheimer’s Disease is a rising epidemic in North America.  Many are scared they’re  at risk of contracting this disease and don’t think they can do anything to stop this.  I’m here to tell you that there is.  Although there are cases where people get Alzheimer’s disease no matter what, there ...

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21 Healthy Alternatives to Junk Foods

21 Healthy Alternatives to Junk Foods

Cold Processed Extra Virgin Olive Oil instead of Butter This is a pretty easy substitution to make for most dishes. Butter is not unhealthy as far as fats go, but it is no match for a high quality EVOO. Keep the heat low so the Olive Oil doesn’t become carcinogenic ...

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How To Lower Triglycerides Naturally

How To Lower Triglycerides Naturally

Having an elevated triglyceride count can be dangerous to your health. Over time, high triglycerides can cause heart attacks, strokes and even death. If your triglycerides are high, it does not necessarily mean that medication is your only line of defense. There are a number of alternatives to medication that ...

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What Is Holistic Medicine?

What Is Holistic Medicine?

Holistic medicine has been used for centuries, and is finally gaining the attention of patients seeking alternative methods of care. Many people are uneducated on what holistic medicine consists of, the different methods that are involved, how it can complement traditional methods of care, and in some instances replace traditional ...

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Natural Treatments for Hot Flashes

Natural Treatments for Hot Flashes

Hot flashes are one of many side effects that are dreaded by menopausal and pre-menopausal women all over the world. Conventional therapy for hot flash/menopausal symptoms has always been pharmaceutical hormone therapy. Unfortunately we now know that prescription hormone therapy has been linked with an increased likelihood of cancer, heart ...

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Natural Remedies for High Blood Pressure

Natural Remedies for High Blood Pressure

High blood pressure is also referred to as hypertension, it is among the most feared health conditions around the globe. It is a major cause of serious diseases such as heart attacks, kidney failure and strokes. Because diseases related to having high blood pressure are causing so many fatalities around ...

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The Contraceptive The Government Hides In Our Drinking Water

The Contraceptive The Government Hides In Our Drinking Water

As many people already know, about two thirds of all drinking water in the United States is fluoridated. What is also widely accepted is the fact that fluoride has many side effects to our health, making it an unwanted harmful substance. What is relatively new news is that fluoride in ...

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Poor Immune System Symptoms

Poor Immune System Symptoms

Our body’s tool in fighting off infection, disease and foreign invaders is the immune system. It plays an integral role in our health and is responsible for maintaining the health and function of every cell in our body. Poor immune system symptoms vary greatly because of this, from a toenail ...

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How To Improve Your Eyesight Naturally

How To Improve Your Eyesight Naturally

Most people think of their sense of sight as the most important of all. This is no surprise, because 80% of what we perceive through our senses is through vision. Yet it seems that vision loss is becoming more and more common, with record numbers of the population needing eyeglasses ...

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Natural Treatment of Glaucoma and Narrow Angle Glaucoma

Natural Treatment of Glaucoma and Narrow Angle Glaucoma

Despite the number of people going blind and experiencing some sort of visual problems, a whopping 74% of 1,000 respondents in a study conducted by Glaucoma Research Foundation, admitted that they only visit the doctor to have their eyes checked about once every two years. Though blindness ranked third as ...

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