Category Archives: Mental Health

Healthy Fats Fight Alzheimer’s Disease

Healthy Fats Fight Alzheimer’s Disease

lzheimer’s Disease is a rising epidemic in North America.  Many are scared they’re  at risk of contracting this disease and don’t think they can do anything to stop this.  I’m here to tell you that there is.  Although there are cases where people get Alzheimer’s disease no matter what, there ...

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The Best Natural Treatments for Depression

The Best Natural Treatments for Depression

When it comes to dealing with depression most people are quick to assume that pharmaceutical anti-depressants are the best course of action. While they might be the best option for some, they are certainly not the only option available. Some of the best natural treatments for depression are the most ...

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Best Cognitive Health Supplements

Best Cognitive Health Supplements

Cognitive health is one of the most important things to maintain as we age. With the rising number of individuals suffering from cognitive decline and dementia it is imperative to learn about the best cognitive health supplements. Most of us never think twice about supplementing for our brain health, taking ...

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