Category Archives: Health

7 Best Anti Aging Supplements

7 Best Anti Aging Supplements

As we age we become far more vulnerable to the effects of aging. Decreased antioxidant content in our body coupled with an increase in toxins and oxidative stress, this one two punch causes illness, cognitive decline and even unsightly side effects. By using the best anti aging supplements can we ...

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5 Top Foods for Women’s Health

5 Top Foods for Women’s Health

While there are health foods like fresh fruits and vegetables, whole grains and lean proteins that both men and women should include in their diets, there are a few foods that are especially beneficial for women’s health. Women’s health food choices can increase fertility, lower stress, minimize the risk of ...

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5 Top Foods for Men’s Health

5 Top Foods for Men’s Health

While fruits and vegetables should be an essential part of everyone’s diet, there are certain health foods that are especially beneficial for men. A number of natural foods have properties that are essential for keeping a man’s body functioning at optimum levels, especially as he ages. The 5 top foods ...

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12 Unhealthiest Health Foods

12 Unhealthiest Health Foods

We call this list the Dirty Dozen. 12 of the unhealthiest health foods that are marketed as healthy that you should avoid like your life depends on it, because it does. Take a stroll through the “health food” aisle of your grocery store, you will be bombarded with claims of ...

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Is Honey Healthy – The Good and Bad of Honey

Is Honey Healthy – The Good and Bad of Honey

The life’s work of 12 bee’s will provide about 1 teaspoon of honey. That is a whole lot of investment into this sweet golden nectar. But the real question, is honey healthy? When asking the question of whether something is healthy for you, sometimes you have to look past the ...

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Is Soy Healthy?

Is Soy Healthy?

Originating in East Asia, Soybeans are legumes that have become extremely popular and are being produced in  an abundance in the United States. Soy is used in a variety of different foods. Poisonous when raw, they must be cooked before you consume them. They can be eaten whole, fermented and ...

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The Health Benefits of Yoga

The Health Benefits of Yoga

Yoga is a practice that includes slow moving and static postures along with deep breathing techniques and meditation to attain a peaceful body and a healthy mind. It is an ancient practice, and it originated in India in relationship with the Hindu religion. The practice has now been used for ...

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Does Vitamin C Help With Colds – Really?

Does Vitamin C Help With Colds – Really?

Everyone has had one, the common cold earned its title by being the most frequent infectious disease in humans. Most people will get a cold a few times every year. Experiencing a runny nose, congestion, sore throat, a mild fever, coughing and all those nasty symptoms that we have all ...

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Exploring What A Health Supplement Is

Exploring What A Health Supplement Is

Health supplements can be a type of pill, capsule, or tablet that are taken for nutritional benefits. There are countless different supplements, each claiming to benefit your health in one way or another, such as digestion health or bone strength. Supplements include vitamins, minerals, enzymes, and other natural elements. Sometimes ...

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The Best Pet Health Products

The Best Pet Health Products

We all love our pets and consider them part of the family. So when it comes to their health, we want only the best pet health products. We’re here to help. No matter what your pet’s health care issue, there is a product out there that will work for them. ...

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