Category Archives: Lifestyle

The Best Natural Treatments for Depression

The Best Natural Treatments for Depression

When it comes to dealing with depression most people are quick to assume that pharmaceutical anti-depressants are the best course of action. While they might be the best option for some, they are certainly not the only option available. Some of the best natural treatments for depression are the most ...

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Are E-Cigarettes Safe?

Are E-Cigarettes Safe?

Electronic cigarettes are a fast growing trend that according to advertisements, offers none of the negative side effects that tobacco cigarettes do. This new invention is a fast growing alternative for smokers, not only is it cheaper, but it is said to pose little to no health risks. The big ...

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Proven Health Benefits of Tea

Proven Health Benefits of Tea

Proven Health Benefits of Tea Just like the tea parties children like to have with their fancy play tea sets, dolls and stuffed furry friends. Drinking tea not only satisfies thirst, but is steeped in ritual and social customs. But the remarkable health benefits of tea are what really captured ...

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What Is Diabetes?

What Is Diabetes?

Diabetes affects millions of people every year. At a basic level, the disease affects the level of blood glucose in the bloodstream which then causes the cells in all parts of the body to not receive the appropriate tools to make energy. Consequently, other major medical problems may occur. There ...

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What Does Stress Mean To Our Health?

What Does Stress Mean To Our Health?

Stress is any strain on the mind or body. It is the way in which we respond to the pressures that occur as we go through life, although It is important to note here that stress does not always spawn from negative events or changes. It can make itself present ...

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7 Best Anti Aging Supplements

7 Best Anti Aging Supplements

As we age we become far more vulnerable to the effects of aging. Decreased antioxidant content in our body coupled with an increase in toxins and oxidative stress, this one two punch causes illness, cognitive decline and even unsightly side effects. By using the best anti aging supplements can we ...

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5 Tips for Healthier Skin

5 Tips for Healthier Skin

Achieving a more radiant complexion is a beauty goal that many want to attain. Luckily, there are quite a few ways to get glowing skin that you can easily incorporate into your daily beauty regimen. Here are 5 tips for healthier skin you can start practicing today for radiant, glowing ...

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5 Tips for Healthier Hair

5 Tips for Healthier Hair

Do you think if Rapunzel had brittle, breakable non shiny hair that anyone would want to fetch her from anywhere?  No, her hair had to be beautiful and strong, very strong.  Do you think your hair is long enough and strong enough that someone could actually climb on it? While ...

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12 Unhealthiest Health Foods

12 Unhealthiest Health Foods

We call this list the Dirty Dozen. 12 of the unhealthiest health foods that are marketed as healthy that you should avoid like your life depends on it, because it does. Take a stroll through the “health food” aisle of your grocery store, you will be bombarded with claims of ...

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Oil Pulling with Coconut Oil for Oral Health

Oil Pulling with Coconut Oil for Oral Health

Putting a heaping spoonful of oil in your mouth does not sound like the most pleasurable experience, but the oral health benefits of oil pulling with coconut oil may be enough to overcome this hurdle. Used for centuries as an Indian folk remedy, oil pulling has only recently been in ...

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