Category Archives: Supplements

The Best Anti-Aging Supplements

The Best Anti-Aging Supplements

Aging is a normal biological process. As long as we are alive we age day by day and there is nothing we can do to prevent it. Well wisdom comes with aging arguably the best part of it, but the ‘not so nice’ physical changes as well. Sometimes these changes ...

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NIH Study – Vitamin D For Diabetes Prevention

A study funded by the National Institutes for Health is researching the effects of supplementing Vitamin D levels for the prevention of type 2 diabetes in patients at a high risk of the disease. Patients will receive 4,000 IU of Vitamin D3 per day which is well above the recommended ...

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Fight Inflammation – Best Anti Inflammatory Supplements

Fight Inflammation – Best Anti Inflammatory Supplements

Symptoms like itching, burning, tenderness and swollen sore tissue are all apart of inflammation. Inflammation is our body’s immune response to a cut, burn, scrape or pathogen. The first line of defence against foreign invaders and an integral part of the healing process. However when we suffer from chronic inflammation ...

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Best Cognitive Health Supplements

Best Cognitive Health Supplements

Cognitive health is one of the most important things to maintain as we age. With the rising number of individuals suffering from cognitive decline and dementia it is imperative to learn about the best cognitive health supplements. Most of us never think twice about supplementing for our brain health, taking ...

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7 Best Anti Aging Supplements

7 Best Anti Aging Supplements

As we age we become far more vulnerable to the effects of aging. Decreased antioxidant content in our body coupled with an increase in toxins and oxidative stress, this one two punch causes illness, cognitive decline and even unsightly side effects. By using the best anti aging supplements can we ...

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HGH Supplement 101

HGH Supplement 101

Balanced HGH Supplement Information If you have heard about the reported benefits for Human Growth Hormone (HGH), you’re probably wondering if it can really “turn back the clock” or make you more fit.The production of this hormone decreases greatly after you pass through puberty—and so do its benefits, such as ...

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Does Vitamin C Help With Colds – Really?

Does Vitamin C Help With Colds – Really?

Everyone has had one, the common cold earned its title by being the most frequent infectious disease in humans. Most people will get a cold a few times every year. Experiencing a runny nose, congestion, sore throat, a mild fever, coughing and all those nasty symptoms that we have all ...

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Exploring What A Health Supplement Is

Exploring What A Health Supplement Is

Health supplements can be a type of pill, capsule, or tablet that are taken for nutritional benefits. There are countless different supplements, each claiming to benefit your health in one way or another, such as digestion health or bone strength. Supplements include vitamins, minerals, enzymes, and other natural elements. Sometimes ...

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12 Best Supplements for Weight Loss

12 Best Supplements for Weight Loss

Sometimes getting rid of that extra weight can be seemingly impossible. A healthy diet and frequent exercise are the pinnacle of fat loss but if you are looking for that extra edge you can really turbocharge your results. The best supplements for weight loss can help you burn off weight ...

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